Tomato Fish
By : India Food Network
Update: 2013-01-29 06:44 GMT
Procedure
- Heat 3-4 tbsp of oil
- Add some fresh garlic
- Add the marinated fish pieces once the garlic turn golden brown
- Only shallow fry the fish pieces
- Gently turn the fish pieces and cook from the other side
- TIP: Partly cook the fish as there are two parts of cooking the fish
- Cook the fish on the other side for another two mins
- Once done transfer it out on to a tissue paper
- Use the same oil for making the gravy
- Add the fresh garlic into the pan
- Add the garlic greens
- Stir well
- Add the finely chopped tomatoes
- Add a few coriander leaves
- Add 1 tsp of salt
- Add 1 ¼ tsp of red chilli powder
- Stir well
- Add half a glass of water to make the tomatoes pasty
- Mash the tomatoes with the help of a masher
- Add the fried fish pieces into the gravy
- Coat the fish with the tomato gravy
- Cover the pan with a lid and let the fish cook for another 5 mins
- Garnish the fish with green chillies, coriander and garlic greens
- Tomato fish is ready to serve