5 iconic Hilsa fish recipes every seafood lover must explore

Fun Fact: Did you know, the Hilsa fish is often gifted in Bengali weddings, as it traditionally symbolises prosperity and harmonious marital life?

As monsoon rains sweep across the Indian subcontinent, the eagerly awaited Hilsa (aka Ilish) fish arrives in all homes and markets. Revered as the "queen of fish," Hilsa is not just a delicacy but a symbol of Bengali culture and the spirit of the monsoons. With its rich, oily texture and distinct flavour, Hilsa has inspired culinary masterpieces for centuries, making it a beloved treasure among seafood lovers.

Let’s dive into checking out some delicious Hilsa recipes.

1. Shorshe Ilish
Shorshe Ilish, or Hilsa in mustard sauce, is perhaps the most iconic of all Hilsa preparations. The origins of shorshe ilish are deeply linked to the agrarian lifestyle of Bengal, where mustard is a staple crop. The dish is a celebration of simplicity, where the flavours of the fish are enhanced, not overshadowed, by the mustard.

2. Bhapa Ilish
The story of Bhapa Ilish, or steamed Hilsa, likely begins in rural areas, where fresh, high-quality Hilsa was readily available, and the use of spices was often limited to what was grown in the backyard. Bhapa ilish is often prepared during festive occasions, symbolising the purity and richness of traditional cuisine.

3. Ilish Paturi
Ilish paturi is a dish that marries tradition with a touch of rustic elegance, where the Hilsa is cooked wrapped in a banana leaf. The practice of cooking food in banana leaves is an ancient one, rooted in the need to preserve moisture and impart a unique aroma to the dish.

4. Doi Ilish
Doi Ilish, or Hilsa in yoghurt sauce, is a delightful twist on traditional Hilsa recipes. This dish is believed to have originated in the kitchens of Bengali aristocrats who had a penchant for experimenting with ingredients. Doi ilish is often served during special occasions and family gatherings, reflecting the Bengali love for culinary innovation and the ability to blend diverse flavours into a harmonious whole.

5. Ilish Bhorta
Ilish bhorta or Hilsa mash was innovated in a traditional Bengali kitchen, where simplicity and resourcefulness reign supreme. In rural homes, hilsa was typically boiled or steamed, and the resulting tender flesh was then mashed. The practice of mashing the fish also made it a convenient option for families, as it could be quickly prepared and served with plain rice.

These five iconic Hilsa recipes are more than just dishes; they are stories steeped in history and cultural significance. Do try them out to savour the flavours of tradition, innovation, and the sheer joy of good food.