5 Beetroot Recipes That Champion This Superfood!

Beetroots, often addressed as just beets in our local Indian markets, are quite the disguised superfood. This weirdly shaped brownish-pink ball-like vegetable is loaded with nutrients like iron, magnesium, potassium and essential vitamins like B6, A and C. Did you know that it is anti-inflammatory, has antioxidant properties and even helps with detoxification? Those are quite some benefits coming from one single veggie! And what’s more, there are multiple fun ways you can consume this superfood. Let’s go check out 5 amazing beetroot recipes, as we uncover more of its nutritional values.

Beetroot Samosa:
The first up is a famous Indian snack, Samosa. It is probably the favourite snack of Indians around the country. Surprisingly, Samosa isn’t even an Indian creation, we’ve borrowed it from Persia, where it was called the Sambusak, and often prepared with a meat filling. However, today we’ve made modifications to make it delicious as well as nutritious with the addition of beetroot. It will not only boost your immune system but also keep you healthy during the winter months. Check out the detailed recipe below.

Beetroot Kebabs:
Since we were talking about Middle Eastern Food, it’s only fair to include some kebabs in this list. But wait, it comes with a beetroot twist! These Beetroot kebabs are going to change the way you look at beetroots and, well, kebabs. Since beetroot is also a great source of fibre, having a piece or two extra won't hurt your digestion but will possibly help you in the long run! These delicious kebabs are a great alternative for protein as well since they have chickpeas in the mix. Do give them a try, and let us know how you like them.

Beetroot Oats Idli:
Want to incorporate beetroots into your breakfast? This Beetroot Oats Idli is the perfect way to go! Beetroot is rich in iron and folic acid which can help form new red blood cells. This recipe incorporates nicely grated beetroot that not only gives you a nice bite but also gives your idli a pretty pink colour, making them irresistible for littles and adults alike. Pair it up with some easy-peasy beetroot pachadi - the recipe for which you’ll find on INF’s Instagram- and enjoy a healthy, yet interesting brekkie!

Beetroot Risotto:
An unexpected combination of the Italian risotto with the superfood beetroot, and what you’ll get is a fun, yet filling meal! This comforting dish of beautiful pink risotto has pureed beetroot mixed with subtle flavours of butter and garlic. You can garnish it with feta cheese and chopped coriander, to enhance the flavours. Beetroot also helps with dry skin and acne, thanks to its anti-inflammatory properties, so whipping up this delicious risotto on days you feel too lazy to go through your skincare routine can be a way around it! Just kidding, skin care is important!

Beetroot Basundi:
Craving something sweet, but worried about consuming extra sugar? Look no further, because this last option on the list has got you covered! Beetroot has a sweetness of its own and the recipe uses almost none to very little sugar. Making this Beetroot Basundi is going to be your favourite go-to dessert in no time! This quick, easy and satisfying recipe is a crowd pleaser, whether you serve them on festive occasions or just at family dinner!

As a child, one of my fondest memories of beetroot was using a slice of beetroot that my mum used to give me as a natural lip tint, but as a grown-up, I‘ve realised beetroot is much more than that! Beetroot is such an underrated superfood. Its versatility knows no bounds and the taste is no match for any other veggie. Whether you consume it raw in salads or as a juice or even cooked in some amazing recipes, beetroot, I promise, is always going to be in your corner! So, what are you waiting for? Go try these beetroot recipes and write to us about how you liked them!