Delightfully aromatic and rich in flavour, cardamom offers more than just taste; its consumption also boasts a plethora of health benefits
Digestive Aid
Cardamom is known for its ability to soothe digestive issues like indigestion, bloating, and gas. Its carminative properties help to alleviate discomfort and promote healthy digestion.
Anti-inflammatory Properties
Rich in antioxidants, cardamom exhibits anti-inflammatory properties that may help reduce inflammation throughout the body, offering relief from conditions like arthritis
Oral Health
Traditionally used in Ayurvedic medicine for oral hygiene, cardamom is believed to have antimicrobial properties that can help combat bacteria in the mouth, preventing cavities, bad breath and gum infections
Blood Sugar Control
Cardamom may aid in regulating blood sugar levels by improving insulin sensitivity and reducing glucose absorption in the intestines